Haere Mai, Welcome

I'm Angela, Mama to two ninjas, wife to a superhero, teacher of yoga and pilates and facilitator of Psych-K, EFT tapping and Atua energy work.

Us Mamas have a lot on our plate these days. Multitasking and rushing have become the new norm. I'm on a mission to help women with a new recipe for balance. An hour with me can have a ripple effect throughout your week. I'm talking deep peace, strength, rest and relaxation. Followed by empowerment and beautiful self-care. Hello sacred me-time. Hello flowers and candles. Hello new norm.